Description
Herbed Chicken Couscous Bowls with Tzatziki is a vibrant Mediterranean dish that combines marinated grilled chicken, fluffy couscous, and refreshing tzatziki sauce. Perfect for casual dinners or entertaining guests, this recipe is not only quick to prepare but also customizable, allowing you to add your favorite vegetables or grains. With its delightful blend of flavors and textures, each bite transports you to sun-soaked shores. Enjoy this wholesome meal that’s packed with protein and healthy fats while impressing your friends and family with its colorful presentation.
Ingredients
Scale
- 2 large chicken breasts (500g)
- 3 tablespoons olive oil
- 1 cup couscous (180g)
- 1 cup plain Greek yogurt
- 1 medium cucumber
- Fresh herbs: parsley, dill, mint
- Salt and pepper
Instructions
- Marinate chicken in olive oil, minced garlic, lemon juice, chopped herbs, salt, and pepper for at least 30 minutes.
- Cook couscous by boiling water, adding a pinch of salt and couscous; cover and let sit for 5 minutes before fluffing.
- Mix yogurt and diced cucumber in a bowl to prepare tzatziki; refrigerate until serving.
- Grill marinated chicken in a skillet over medium heat for 6-7 minutes on each side until golden brown.
- Assemble bowls by placing couscous at the bottom, topping with sliced chicken and drizzling tzatziki over the top.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 620mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg