Description
Indulge in the delightful experience of Healthy Strawberry Muffins with Greek yogurt. These moist and fluffy treats perfectly blend the sweetness of fresh strawberries with the creamy richness of Greek yogurt, making them an ideal option for breakfast, snacks, or a light dessert. Packed with protein and wholesome ingredients, each muffin offers a satisfying bite that is both nourishing and delicious. With the versatility to use fresh or frozen strawberries, this recipe ensures you can enjoy these muffins any time of the year. Plus, the natural sweetness from maple syrup or honey keeps them refined-sugar free. Whip up a batch today and savor the goodness!
Ingredients
Scale
- 2 large eggs
- 1 cup Greek yogurt
- 1/2 cup maple syrup or honey
- 1/4 cup avocado oil or melted coconut oil
- 1/2 cup quick or rolled oats
- 1 3/4 cups spelt or whole wheat flour
- 1 1/2 cups diced strawberries (fresh or frozen)
Instructions
- Preheat your oven to 375°F and line a muffin tin with parchment paper liners.
- Dice strawberries, reserving 2 tablespoons for topping; toss remaining strawberries in flour.
- In a mixing bowl, whisk together eggs, Greek yogurt, maple syrup (or honey), melted oil, cinnamon, baking powder, baking soda, and salt.
- Stir in oats and flour until just combined; gently fold in the floured strawberries.
- Fill muffin liners evenly with batter and top with reserved strawberries.
- Bake for about 22 minutes until a toothpick inserted comes out clean.
- Cool for 10 minutes before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 158
- Sugar: 9g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 37mg