Description
Healthy Chicken Salad Puffs are the perfect solution for your next gathering, combining flaky puff pastry with a savory chicken salad filling that bursts with flavor. These delightful bites are not only a crowd-pleaser but also incredibly easy to make, making them an ideal choice for brunches, picnics, or as finger foods at parties. With tender chicken, crunchy celery, and sweet grapes enveloped in golden pastry, they offer a charming presentation that will impress your guests. Plus, they can be made ahead of time and reheated for convenience.
Ingredients
Scale
- 1 sheet of puff pastry
- 3 chicken breasts
- 1/2 cup finely diced celery
- 1/2 cup quartered red grapes
- 1/2 to 3/4 cup mayonnaise
- Salt and black pepper to taste
Instructions
- Preheat your oven according to the puff pastry package instructions.
- Cook the chicken breasts by boiling or grilling until fully cooked; let cool and shred.
- In a mixing bowl, combine shredded chicken, diced celery, quartered grapes, mayonnaise, salt, and pepper. Mix well.
- Roll out the puff pastry on a floured surface and cut into circles.
- Place a tablespoon of chicken salad in the center of each circle; fold and seal edges.
- Bake on a parchment-lined baking sheet until golden brown.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 puff (45g)
- Calories: 150
- Sugar: 2g
- Sodium: 230mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 35mg