Description
Grilled Vegetable Platter with Yogurt Mint Sauce is a colorful and flavorful dish that elevates any summer gathering or casual dinner. Bursting with vibrant seasonal vegetables like zucchini, asparagus, and bell peppers, this platter is perfectly complemented by a refreshing yogurt mint sauce. Not only does it offer a healthy option rich in vitamins, but it’s also incredibly versatile—pairing beautifully with meats, fish, or enjoyed solo as a satisfying vegetarian choice. The cooling yogurt sauce enhances the smoky flavors of the grilled veggies, making every bite an unforgettable experience.
Ingredients
- 1 cup 0% Greek yogurt
- 1/4 cup fresh chopped mint
- 2 cloves garlic
- 2 large bell peppers
- 1 red onion
- 1 pound asparagus
- 1 yellow squash
- 1 zucchini
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried Zaatar seasoning
- 1/2 teaspoon kosher salt
- 1/4 teaspoon pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Prepare the yogurt mint sauce by combining yogurt, half the mint and garlic, salt and pepper in a mixing bowl. Transfer to a serving bowl and swirl olive oil on top.
- Preheat your grill to medium-high heat.
- Toss the vegetables in olive oil, lemon juice, remaining garlic, zaatar seasoning, salt, and pepper until well coated.
- Grill the seasoned vegetables for about 6 to 10 minutes until lightly charred, turning occasionally.
- Serve on a platter with the yogurt mint sauce and garnish with remaining mint.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Vegetable Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg