Description

Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini is a vibrant and satisfying dish that beautifully combines the juicy flavors of grilled steak with tender zucchini, all topped off with a rich creamy sauce. Ideal for family dinners, meal prep, or casual get-togethers, this bowl is not only visually appealing but also incredibly versatile. You can personalize it to fit your taste preferences or dietary needs, making it a go-to recipe for any occasion. With its nutrient-packed ingredients and quick preparation time, this dish promises to delight everyone at the table.

Ingredients

Scale

1 lb thinly sliced beef (flank steak, skirt steak, or ribeye)
2 medium zucchini
1/2 cup mayonnaise
1/4 cup sour cream
1 cup cooked rice
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon chopped dill
1 tablespoon lemon juice
1 clove garlic, minced
1 tablespoon sesame seeds
Sesame seeds, for garnish
Chopped green onions, for garnish
2 tablespoons fresh parsley, finely chopped

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Instructions

Marinate the thinly sliced beef in olive oil, paprika, garlic powder, salt, and pepper for at least 30 minutes.
Preheat your grill or grill pan over medium-high heat. Grill the marinated steak for about 2-3 minutes per side until cooked through; simultaneously grill zucchini slices until tender-crisp.
For the creamy sauce, whisk together mayonnaise, sour cream, dill, lemon juice, minced garlic, salt, and pepper until smooth.
Assemble bowls by placing cooked rice at the base and topping with grilled steak and zucchini. Drizzle with creamy sauce and garnish with sesame seeds and green onions.

Prep Time: 20 minutes
Cook Time: 20 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 bowl (approx. 400g)
Calories: 540
Sugar: 3g
Sodium: 830mg
Fat: 34g
Saturated Fat: 7g
Unsaturated Fat: 25g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 2g
Protein: 27g
Cholesterol: 85mg