Grilled Flat Iron Steak with Chimichurri Sauce

Grilled Flat Iron Steak with Chimichurri Sauce is a fantastic choice for a special meal cooked on the grill. This dish combines the rich, juicy flavors of flat iron steak with the fresh, zesty notes of chimichurri sauce. Perfect for barbecues, family gatherings, or date nights, this recipe is sure to impress. The vibrant colors and bold flavors make it not just a meal but an experience.

Why You’ll Love This Recipe

• Easy to Prepare: With simple ingredients and straightforward steps, this recipe is accessible for both novice and experienced cooks.
• Bold Flavors: The chimichurri sauce adds a punch of flavor that elevates the grilled steak to new heights.
• Versatile Meal: Pair this dish with various sides like grilled vegetables, rice, or salads to suit any occasion.
• Perfectly Juicy: Cooking the steak on the grill ensures it stays tender and juicy while developing those beautiful grill marks.
• Healthy Option: Packed with protein and healthy fats, this dish fits well into a balanced diet.

Tools and Preparation

Before you start cooking your Grilled Flat Iron Steak with Chimichurri Sauce, gather your tools. Having everything ready will help streamline the cooking process.

Essential Tools and Equipment

• Grill (gas or charcoal)
• Meat thermometer
• Mixing bowl
• Cutting board
• Sharp knife

Importance of Each Tool

• Grill: The main tool for achieving that perfect char and smokiness in your flat iron steak.
• Meat Thermometer: Ensures you cook the steak to your desired level of doneness without guesswork.

Ingredients

For the Steak

• 1 1/2 lb. piece Flat Iron Steak
• 1 T Steak Rub (see notes)

For the Chimichurri Sauce

• 1/2 cup finely chopped cilantro leaves (about 1 cup before chopping)
• 1/2 cup finely chopped flat leaf parsley leaves (about 1 cup before chopping)
• 2 T minced garlic
• 3 T fresh lemon juice
• 2 tsp. red apple vinegar
• 1 tsp. Aleppo pepper flakes (see notes)
• 1 tsp. ground cumin
• 1/2 cup olive oil

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Flat Iron Steak with Chimichurri Sauce

Step 1: Prepare the Steak

Take the steak out of the refrigerator at least 30 minutes before cooking. Rub it with steak rub and let it come to room temperature.

Step 2: Prepare the Chimichurri Sauce

Wash cilantro leaves and parsley leaves thoroughly. Dry them using a paper towel or spin dry in a salad spinner. Finely chop the cilantro, parsley, and garlic by hand or use a food processor.

Step 3: Mix Ingredients for Chimichurri Sauce

In a mixing bowl, combine chopped herbs with lemon juice, red apple vinegar, Aleppo pepper flakes, and ground cumin. Stir well to combine.

Step 4: Add Olive Oil

Gradually stir in olive oil until the mixture is well blended. Allow it to sit at room temperature for at least 15 minutes before serving.

Step 5: Preheat Your Grill

Preheat your gas or charcoal grill to medium-high heat. You should only be able to hold your hand there for about 2-3 seconds at that temperature.

Step 6: Grill the Steak

Place the steak on the grill at an angle. After about 3-4 minutes or when you see nice grill marks starting to form, rotate it 45 degrees and cook for another 3-4 minutes on that side.

Step 7: Flip and Cook Through

Turn the steak over and continue cooking on the second side until it’s done to your liking—around 12 minutes total for medium rare.

Step 8: Check Temperature

Use an Instant Read Meat Thermometer (if available) to check meat temperature as follows:
– Rare (125°F/51°C)
– Medium-Rare (135°F/54°C)
– Medium (145°F/62°C)

Step 9: Rest Before Slicing

Once cooked to your preference, remove from grill and let rest for about 5 minutes before slicing thinly against the grain.

Step 10: Serve

Serve your Grilled Flat Iron Steak hot with chimichurri sauce spooned over it or on the side for dipping. Enjoy!

How to Serve Grilled Flat Iron Steak with Chimichurri Sauce

Grilled Flat Iron Steak with Chimichurri Sauce is not just a meal; it’s an experience. Whether you’re hosting a dinner party or enjoying a family meal, serving suggestions can elevate your dish. Here are some ideas to enhance your dining experience.

On a Fresh Salad

• Tossed Green Salad: Serve slices of steak over a bed of mixed greens with a light vinaigrette for a refreshing contrast.
• Caesar Salad: Add grilled steak pieces to classic Caesar salad for a protein-packed twist on the traditional dish.

With Grilled Vegetables

• Seasonal Veggies: Pair the steak with seasonal grilled vegetables like zucchini, bell peppers, and asparagus for a colorful plate.
• Corn on the Cob: Sweet corn grilled alongside the steak adds a delightful crunch and sweetness.

With Starch Options

• Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic complement the robust flavors of the steak.
• Couscous Salad: A light couscous salad with herbs and lemon can balance the richness of the meat.

How to Perfect Grilled Flat Iron Steak with Chimichurri Sauce

To ensure your Grilled Flat Iron Steak is cooked perfectly every time, follow these tips for success.

• Choose Quality Meat: Select a fresh, high-quality flat iron steak for the best flavor and tenderness.
• Let it Rest: Allowing the steak to rest after grilling helps retain its juices, making each bite more succulent.
• Use High Heat: Preheat your grill properly to achieve those beautiful sear marks and lock in flavors.
• Check Doneness: Invest in an instant-read meat thermometer to ensure you cook the steak to your preferred doneness without guesswork.
• Slice Against the Grain: Cutting the steak against the grain makes it more tender and easier to chew.
• Make it Ahead: Prepare chimichurri sauce ahead of time. Letting it sit enhances the flavors, making it even more delicious.

Best Side Dishes for Grilled Flat Iron Steak with Chimichurri Sauce

Complementing your Grilled Flat Iron Steak with Chimichurri Sauce is easy with these side dishes that enhance its rich flavors. Here are some great suggestions:

1. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs provide a hearty side that pairs well.
2. Grilled Asparagus: Lightly charred asparagus adds freshness and vibrant color to your plate.
3. Quinoa Salad: A protein-rich quinoa salad mixed with vegetables offers a healthy alternative.
4. Coleslaw: Crunchy coleslaw brightens up the dish and adds texture contrasts.
5. Baked Beans: Smoky baked beans bring warmth and comfort to your meal, balancing out the meat’s richness.
6. Garlic Bread: Serve warm garlic bread on the side for soaking up any leftover chimichurri sauce.

Common Mistakes to Avoid

Grilling a Flat Iron Steak with Chimichurri Sauce can be delightful, but there are common pitfalls to watch for.

• Skipping the Room Temperature Step: Taking the steak straight from the fridge to the grill can lead to uneven cooking. Let it sit out for at least 30 minutes to achieve even doneness.
• Over-Marinating the Steak: While seasoning is important, marinating for too long can make the meat mushy. Stick to just rubbing with steak rub before grilling.
• Neglecting Grill Preheating: A cold grill will prevent proper searing, resulting in a less flavorful crust. Always preheat your grill to medium-high heat.
• Not Resting the Meat: Cutting into your steak immediately after grilling releases juices, making it dry. Let it rest for at least 5 minutes before slicing.
• Forgetting to Check Internal Temperature: To ensure your steak is cooked perfectly, use a meat thermometer. This helps avoid overcooking or undercooking your meal.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Grilled Flat Iron Steak with Chimichurri Sauce in an airtight container.
• It will keep well in the refrigerator for up to 3 days.

Freezing Grilled Flat Iron Steak with Chimichurri Sauce

• Wrap the steak tightly in plastic wrap and then place it in a freezer-safe bag.
• It can be frozen for up to 3 months without losing flavor.

Reheating Grilled Flat Iron Steak with Chimichurri Sauce

• Oven: Preheat your oven to 250°F (120°C). Place the steak on a baking sheet and warm for about 20 minutes until heated through.
• Microwave: Use a microwave-safe dish and cover with a damp paper towel. Heat in short bursts of 30 seconds, checking frequently to avoid overcooking.
• Stovetop: Heat a skillet over low heat and add a bit of oil or butter. Sear each side of the steak for about 2-3 minutes until warmed through.

Frequently Asked Questions

How do I know when my Grilled Flat Iron Steak with Chimichurri Sauce is done?

To check doneness, insert an instant-read meat thermometer into the thickest part of the steak. Aim for 135°F (54°C) for medium-rare.

Can I use different herbs in my chimichurri sauce?

Absolutely! Feel free to customize your chimichurri by adding herbs like oregano or basil based on your preference.

What sides pair well with Grilled Flat Iron Steak with Chimichurri Sauce?

Consider serving grilled vegetables, a fresh salad, or roasted potatoes as delicious accompaniments that complement the flavors of the dish.

Can I use another cut of beef instead of flat iron steak?

Yes! Cuts like flank or skirt steak also work well and can deliver similar results when paired with chimichurri sauce.

Final Thoughts

Grilled Flat Iron Steak with Chimichurri Sauce is not only impressive but also versatile enough for any occasion. The bright flavors of chimichurri enhance the savory notes of the beef beautifully. Don’t hesitate to customize this dish by trying different herbs or spices in your chimichurri sauce! Enjoy this delicious recipe at your next gathering or special dinner.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Grilled Flat Iron Steak with Chimichurri Sauce

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Vanessa
• Total Time: 27 minutes
• Yield: Serves approximately four people 1x

Print Recipe

Pin Recipe

Description

Grilled Flat Iron Steak with Chimichurri Sauce is a show-stopping dish that brings together the rich, tender flavors of flat iron steak and the bright, herbaceous zing of chimichurri sauce. Ideal for summer barbecues, intimate date nights, or festive gatherings, this recipe is both accessible and impressive. The juicy steak is grilled to perfection, providing a delightful char that complements the fresh herbs and citrus notes in the sauce. With minimal ingredients and straightforward steps, even novice cooks can create a memorable meal. Whether served on a bed of salad or alongside grilled vegetables, this dish promises to elevate any dining experience.

---

Ingredients

Scale 1x2x3x

• 1 1/2 lb Flat Iron Steak
• 1 tbsp Steak Rub
• 1/2 cup Cilantro
• 1/2 cup Flat Leaf Parsley
• 2 tbsp Garlic
• 3 tbsp Lemon Juice
• 2 tsp Red Apple Vinegar
• 1 tsp Aleppo Pepper Flakes
• 1 tsp Ground Cumin
• 1/2 cup Olive Oil

Cook Mode Prevent your screen from going dark

---

Instructions

1. Remove steak from the fridge and let it sit for 30 minutes at room temperature. Rub with steak rub.
2. Prepare chimichurri by finely chopping cilantro, parsley, and garlic; mix with lemon juice, vinegar, pepper flakes, cumin, and olive oil in a bowl.
3. Preheat grill to medium-high heat.
4. Grill steak at an angle for about 6-8 minutes total per side for medium rare. Use a meat thermometer to check doneness.
5. Let the steak rest for 5 minutes before slicing against the grain.
6. Serve with chimichurri sauce spooned over or on the side.

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: Approximately 6 oz (170g)
• Calories: 380
• Sugar: 0g
• Sodium: 520mg
• Fat: 22g
• Saturated Fat: 5g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 3g
• Fiber: 0g
• Protein: 38g
• Cholesterol: 110mg