Description
Grilled Chicken Rice Bowl with Avocado, Cucumber & Cherry Tomatoes is a delightful meal that combines lean protein, healthy fats, and fresh vegetables. Perfect for a quick lunch or a light dinner, this dish features tender grilled chicken served over fluffy rice and vibrant veggies. Not only is it packed with nutrients, but it also offers endless customization options to suit your taste. Whether you’re meal prepping for the week or entertaining guests, this colorful bowl is sure to impress with its simplicity and flavor.
Ingredients
Scale
- 1 cup cooked white rice (jasmine or basmati)
- 1 chicken breast, cubed
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt & pepper to taste
- 1 avocado, sliced
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- Fresh parsley for garnish
Instructions
- Cook rice according to package instructions. Fluff with a fork and set aside.
- In a skillet, heat olive oil over medium-high heat. Toss chicken cubes with garlic powder, paprika, salt, and pepper. Cook for 6-8 minutes until golden and fully cooked.
- Slice avocado and cucumber; halve cherry tomatoes.
- In a large bowl, arrange rice, cooked chicken, avocado slices, cucumber, and tomatoes for an attractive presentation.
- Serve as is or drizzle with soy sauce or lemon juice for added flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 525
- Sugar: 3g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 85mg