Green Tea, Lemon & Ginger Gummies

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by Vanessaa

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Green Tea, Lemon & Ginger Gummies

These Green Tea, Lemon & Ginger Gummies are not only a delightful treat but also a fantastic way to enhance your health. Perfect for any occasion, these gummies combine the powerful benefits of green tea, refreshing lemon, and spicy ginger into a chewy snack that can be enjoyed by both kids and adults. With no artificial additives and customizable ingredients, you can easily make these healthy gummies at home for a nutritious boost.

Green Tea, Lemon & Ginger Gummies
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Why You’ll Love This Recipe

  • Health Boosting: These gummies are packed with antioxidants from green tea, vitamin C from lemon juice, and anti-inflammatory properties from ginger, making them a great choice for overall wellness.
  • Easy to Make: The simple process allows you to whip up these gummies in just a few steps. No complicated techniques or hard-to-find ingredients!
  • Customizable Flavors: Feel free to adjust the sweetness or add other flavors like turmeric or different fruits to suit your taste preferences.
  • Perfect Snack: These gummies serve as a nutritious snack option for kids and adults alike. They’re ideal for on-the-go energy or as an afternoon pick-me-up.
  • Natural Ingredients: Unlike store-bought options, these homemade gummies contain only natural ingredients, allowing you to control what goes into your body.

Tools and Preparation

Making Green Tea, Lemon & Ginger Gummies requires just a few essential tools that will make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

  • saucepan
  • mixing bowl
  • measuring cups
  • whisk
  • gummy mold

Importance of Each Tool

  • Saucepan: Essential for heating the mixture evenly without burning it, ensuring the perfect texture.
  • Gummy Mold: Creates fun shapes and makes it easy to pop out the finished gummies once they set.

Ingredients

To create your delicious Green Tea, Lemon & Ginger Gummies, gather the following ingredients:

Base Ingredients

  • 1 cup brewed green tea, cooled
  • 1/4 cup fresh lemon juice
  • 2 tablespoons honey (or maple syrup for vegan option)
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons unflavored Vegan Gelatin (or agar-agar for vegan option)
  • 1/4 cup hot water

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Green Tea, Lemon & Ginger Gummies

Step 1: Brew the Green Tea

Start by brewing one cup of high-quality green tea. Let it cool down before using it in your gummy mixture.

Step 2: Prepare the Mixture

In a mixing bowl:
1. Combine the cooled green tea with fresh lemon juice.
2. Add honey or maple syrup based on your preference.
3. Stir in the grated ginger until well mixed.

Step 3: Dissolve the Gelatin

In a saucepan:
1. Heat 1/4 cup of hot water over low heat.
2. Gradually sprinkle in the vegan gelatin while whisking continuously until fully dissolved.

Step 4: Combine Ingredients

Once dissolved:
1. Pour the gelatin mixture into the bowl with the green tea mixture.
2. Whisk everything together until completely blended.

Step 5: Fill Molds

Carefully pour the gummy mixture into your gummy molds. Use a dropper for precision if needed.

Step 6: Cool and Set

Place filled molds in the refrigerator:
– Allow them to chill for at least 2-3 hours or until fully set.

Step 7: Remove from Molds

Once set:
– Gently pop out each gummy from its mold and enjoy!

Now you have a batch of tasty and healthy Green Tea, Lemon & Ginger Gummies ready to energize your day!

How to Serve Green Tea, Lemon & Ginger Gummies

These gummies can be enjoyed in various ways to enhance your snacking experience. Here are some fun serving suggestions that cater to different occasions and preferences.

For a Refreshing Snack

  • On-the-go: Pack a few gummies in a small container for a quick, healthful snack while you’re out and about.
  • Post-workout: Enjoy them after exercising to replenish energy levels naturally and aid recovery.

As Part of a Healthy Breakfast

  • With yogurt: Add gummies on top of your morning yogurt for a delightful mix of flavors and added nutrition.
  • In smoothies: Blend them into your favorite smoothie for an extra boost of antioxidants.

During Family Gatherings

  • Party treats: Serve these gummies at gatherings as a fun and healthy alternative to candy.
  • Kids’ lunch boxes: Include them in children’s lunches for a tasty treat that also supports their immune system.

How to Perfect Green Tea, Lemon & Ginger Gummies

Making the best Green Tea, Lemon & Ginger Gummies involves attention to detail. Here are some helpful tips to ensure your gummies turn out perfectly every time.

  • Use fresh ingredients: Fresh lemon juice and ginger provide the best flavor and health benefits compared to store-bought alternatives.
  • Control sweetness: Adjust the amount of honey or maple syrup based on your taste preference for perfectly balanced sweetness.
  • Experiment with molds: Use different silicone molds for fun shapes that appeal to both kids and adults.
  • Store properly: Keep the gummies in an airtight container in the fridge to maintain freshness for up to two weeks.
  • Adjust gelatin amount: If you prefer chewier gummies, increase the gelatin slightly; for softer ones, reduce it.
  • Infuse flavors: Enhance your gummy recipe by adding flavors like turmeric or mint alongside the green tea for additional health benefits.
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Best Side Dishes for Green Tea, Lemon & Ginger Gummies

Pair these delicious gummies with complementary side dishes for a well-rounded snack experience. Here are some great options to consider.

  1. Fruit Salad: A vibrant mix of seasonal fruits adds freshness and balances the flavors of the gummies.
  2. Nuts and Seeds: A handful of mixed nuts or seeds provides healthy fats and protein, making it a satisfying pairing.
  3. Veggie Sticks: Crisp carrot or cucumber sticks serve as a refreshing contrast to the sweet gummies.
  4. Cheese Platter: Pairing with mild cheeses creates an interesting flavor combination that can intrigue your palate.
  5. Rice Cakes: Lightly salted rice cakes offer a crunchy texture that complements the chewy gummies well.
  6. Dark Chocolate: A few pieces of dark chocolate can elevate your snacking experience with its rich taste against the fruity gummies.

Common Mistakes to Avoid

When making Green Tea, Lemon & Ginger Gummies, it’s easy to make a few common errors. Here are some mistakes to steer clear of:

  • Using Too Hot Ingredients: If you add hot ingredients directly to the gelatin, you may ruin the texture. Make sure everything is cooled down before combining.

  • Overmixing the Gelatin: This can lead to a tough consistency. Mix just until everything is combined for the best results.

  • Skipping the Sweetener: Not adding enough honey or sweetener can result in bland gummies. Adjust sweetness to your taste for a more enjoyable treat.

  • Not Using Fresh Ingredients: Dried ginger or bottled lemon juice can affect flavor and health benefits. Always opt for fresh ginger and juice for maximum potency.

  • Ignoring Storage Instructions: Proper storage is key to longevity. Keep them in an airtight container, or they might lose their texture and flavor quickly.

Refrigerator Storage

  • Store gummies in an airtight container.
  • Keep them refrigerated for up to 2 weeks.
  • Use parchment paper between layers to prevent sticking.

Freezing Green Tea, Lemon & Ginger Gummies

  • Place gummies in a freezer-safe bag or container.
  • They can be frozen for up to 3 months.
  • Thaw in the refrigerator before consuming for best texture.

Reheating Green Tea, Lemon & Ginger Gummies

  • Oven: Preheat to 200°F (93°C). Place gummies on a baking sheet and warm briefly until slightly soft.

  • Microwave: Heat on low power for short bursts (5-10 seconds), checking frequently to avoid melting.

  • Stovetop: Place gummies in a pan over low heat, stirring gently until just warm.

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Frequently Asked Questions

Can I use different flavors for my gummies?

Absolutely! You can experiment with various fruit juices or herbal teas. Just ensure they complement each other well.

How do I make these gummies vegan?

To make Green Tea, Lemon & Ginger Gummies vegan, simply substitute unflavored gelatin with agar-agar and honey with maple syrup.

How long do these gummies last?

When stored properly in the refrigerator, these healthy gummies can last up to two weeks without losing flavor or texture.

Are Green Tea, Lemon & Ginger Gummies good for kids?

Yes! These natural gummies are packed with beneficial ingredients and are a fun way for kids to enjoy healthy snacks.

What are the health benefits of these gummies?

These gummies combine the antioxidant properties of green tea, vitamin C from lemon juice, and anti-inflammatory benefits of ginger, promoting overall wellness and energy.

Final Thoughts

Green Tea, Lemon & Ginger Gummies are not only delicious but also versatile. You can customize them by swapping ingredients according to your preferences or dietary needs. Enjoy making this healthy snack that supports your wellness journey!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Green Tea, Lemon & Ginger Gummies

Green Tea, Lemon & Ginger Gummies


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  • Author: Vanessa
  • Total Time: 20 minutes
  • Yield: Approximately 12 gummies 1x

Description

Elevate your snacking game with these Green Tea, Lemon & Ginger Gummies! Bursting with vibrant flavors and health benefits, these gummies are a perfect treat for both kids and adults. Combining the antioxidant power of green tea, the zesty brightness of fresh lemon, and the warming kick of ginger, each bite delivers a nutritious boost without any artificial additives. Easy to make at home, you can customize them to suit your taste by adjusting sweetness or adding new flavors. Enjoy these delightful gummies as a refreshing snack on-the-go or as a fun addition to lunchboxes.


Ingredients

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  • 1 cup brewed green tea, cooled
  • 1/4 cup fresh lemon juice
  • 2 tablespoons honey (or maple syrup for vegan option)
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons unflavored Vegan Gelatin (or agar-agar for vegan option)
  • 1/4 cup hot water

Instructions

  1. Brew one cup of green tea and let it cool.
  2. In a bowl, mix cooled green tea with lemon juice and sweetener. Stir in grated ginger.
  3. In a saucepan over low heat, dissolve gelatin in hot water while whisking continuously.
  4. Combine the gelatin mixture with the green tea mixture, whisking until blended.
  5. Pour into gummy molds and refrigerate for 2-3 hours to set.
  6. Once set, gently remove from molds and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Gelling
  • Cuisine: Healthy Snack

Nutrition

  • Serving Size: 2 gummies (30g)
  • Calories: 50
  • Sugar: 8g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

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