Description
Indulge in the vibrant flavors of the Greek Chicken Salad Bowl with Tzatziki & Feta, a dish that transforms fresh ingredients into a satisfying and nutritious meal. This colorful salad features tender grilled chicken, crisp vegetables, and a creamy tzatziki sauce that adds a refreshing twist. Perfect for lunch or dinner, it’s not only quick to prepare but also offers endless customization options—making it an ideal choice for any occasion. Packed with lean protein and healthy fats, this bowl is as good for your diet as it is for your taste buds. Whip it up in no time for a delightful addition to your meal rotation!
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- Olive oil
- Garlic
- Dried oregano
- Romaine lettuce
- Cherry tomatoes
- Cucumber
- Red onion
- Feta cheese
- Greek yogurt (for tzatziki)
- Fresh dill
Instructions
- Marinate the chicken in olive oil, garlic, oregano, lemon juice, salt, and pepper for at least 10 minutes.
- Grill the marinated chicken over medium-high heat for 4-5 minutes per side until fully cooked and golden brown.
- While grilling, mix Greek yogurt, grated cucumber (drained), minced garlic, dill, lemon juice, salt, and pepper to make the tzatziki sauce.
- In serving bowls, layer chopped romaine lettuce with cherry tomatoes, cucumber slices, red onion, feta cheese, and sliced grilled chicken.
- Drizzle with tzatziki sauce and garnish with fresh herbs.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 90mg