Description
Indulge in the vibrant and comforting flavors of Garlic Shrimp Mofongo, a beloved Puerto Rican classic. This dish pairs crispy mashed plantains with juicy garlic shrimp, creating a satisfying meal that’s perfect for any occasion. Quick to prepare and easy to customize, this recipe is an excellent choice for weeknight dinners or festive gatherings. With just a few simple steps, you’ll experience the rich taste of the Caribbean right in your kitchen.
Ingredients
Scale
- 4 green or slightly yellow plantains
- 4 cloves garlic, minced
- 1 lb medium shrimp, peeled and deveined
- 2–3 tbsp olive oil or butter
- Salt and pepper to taste
Instructions
- Peel plantains and cut into 1–2 inch pieces. Boil in salted water until tender (about 10–15 minutes) or fry for extra flavor.
- In a mortar and pestle, mash cooked plantains with minced garlic, adding olive oil or butter and seasoning with salt and pepper.
- Heat olive oil or butter in a skillet over medium heat. Sauté minced garlic until fragrant, then add shrimp, cooking until pink and opaque (about 3–4 minutes per side).
- Mold mofongo onto plates and top with garlic shrimp, drizzling with pan juices. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Boiling/Frying/Sautéing
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 580
- Sugar: 5g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 210mg
