Description
Garlic Sesame Noodles are a quick and delicious meal that combines the rich flavors of garlic and sesame oil with tender brown rice noodles. Ready in just 15 minutes, this gluten-free dish is perfect for busy weeknights, lunch prep, or potlucks. The savory sauce, made from pantry staples like low-sodium soy sauce and tahini, coats the noodles beautifully, creating a satisfying and wholesome dish. Whether served hot or cold, these versatile noodles can be customized with your favorite vegetables or proteins for an extra boost. Enjoy them as a hearty main course or toss them into a refreshing salad. With their incredible flavor and ease of preparation, Garlic Sesame Noodles are sure to become a staple in your meal rotation.
Ingredients
Scale
- 12 ounces brown rice noodles
- 6 cloves garlic
- 1/4–1/3 cup low sodium soy sauce or tamari
- 2 tablespoons veggie broth
- 2 tablespoons toasted sesame oil
- 2 tablespoons tahini
- Optional garnishes: crushed peanuts, scallions
Instructions
- Boil the brown rice noodles in a large pot according to package instructions until tender.
- Mince the garlic finely using a knife or garlic press.
- In a pan, sauté the minced garlic in oil until golden brown.
- Whisk together soy sauce, veggie broth, rice vinegar, sesame oil, honey (or maple syrup), tahini, sriracha, and ground ginger in a mixing bowl.
- Pour the sauce into the pan with sautéed garlic and simmer for 2–3 minutes until it thickens slightly.
- Drain the cooked noodles and add them to the pan with the sauce; toss well to coat.
- Serve immediately garnished with your choice of toppings.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 8g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg