Description
Flavorful Thai Peanut Chicken Wraps are a delightful culinary experience that combines tender chicken, crisp vegetables, and a creamy homemade peanut sauce, all enveloped in soft tortillas. Perfect for busy weeknights or casual gatherings, these wraps deliver a burst of flavor that satisfies every palate. The rich peanut sauce enhances the dish, while the vibrant veggies add texture and freshness. With just 35 minutes from start to finish, you can impress your family or guests without spending hours in the kitchen.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1/2 cup creamy peanut butter
- 4 large flour tortillas
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup shredded red cabbage
- 1/2 English cucumber, thinly sliced
- Fresh cilantro for garnish
- 1/4 cup warm water (plus more if needed)
- 3 tbsp low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey (or maple syrup)
- 1 tbsp rice vinegar
- 1 tsp toasted sesame oil
- 1 tbsp fresh ginger (grated)
- 2 cloves garlic (minced)
- 1–2 tsp sriracha (or to your preferred spice level)
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper (freshly ground)
- 1/4 cup chopped peanuts (for garnish)
Instructions
- Prepare the peanut sauce by whisking together peanut butter, warm water, soy sauce, lime juice, honey, rice vinegar, sesame oil, ginger, garlic, and sriracha until smooth.
- In a skillet over medium heat, sauté seasoned chicken pieces in olive oil until golden brown and cooked through (7–10 minutes).
- Assemble the wraps by spreading peanut sauce on each tortilla and topping with cooked chicken and desired vegetables.
- Roll each tortilla tightly to enclose the filling and serve with extra peanut sauce on the side.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (251g)
- Calories: 570
- Sugar: 6g
- Sodium: 820mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 70mg