Description
Savor the rich, comforting flavors of a classic Reuben in a low-carb format with this Keto Reuben in a Bowl. Featuring tender ground beef, tangy sauerkraut, and melted Swiss cheese, all drizzled with creamy Keto Thousand Island dressing, this dish is ideal for cozy dinners or meal prep. Ready in under 30 minutes, it’s the perfect combination of taste and convenience that will please everyone at your table.
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup shredded Swiss cheese
- 1 cup drained sauerkraut
- 1/4 cup Keto Thousand Island dressing
- 1 tsp garlic powder
- 1 tsp onion powder
- Fresh parsley for garnish
Instructions
- In a large skillet over medium heat, brown the ground beef for about 5-7 minutes until crumbly. Drain excess fat if necessary.
- Sprinkle garlic and onion powder over the cooked beef, mixing well to incorporate.
- Add drained sauerkraut and warm through for an additional 3-4 minutes.
- Sprinkle Swiss cheese over the mixture, cover, and let melt on low heat for 3-5 minutes.
- Spoon into bowls and drizzle with Keto Thousand Island dressing.
- Garnish with chopped fresh parsley and serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 2g
- Sodium: 780mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 110mg