Description
Experience a burst of flavor with the Chipotle Chicken Bowl featuring Black Beans, Corn, and a Creamy Sauce. This vibrant dish combines tender marinated chicken with protein-packed black beans and sweet corn, creating a delicious fusion perfect for any occasion. Whether hosting friends or enjoying a cozy family dinner, this bowl promises to bring everyone together. Customize it with your favorite toppings and let each bite transport you to a sunny summer barbecue.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 chipotle peppers in adobo sauce (minced)
- 1 can (15 oz) black beans (rinsed and drained)
- 1 cup sweet corn (fresh or frozen)
- 1 medium red onion (diced)
- 1 cup sour cream (or Greek yogurt)
- 2 tbsp lime juice
- Fresh cilantro (optional for garnish)
Instructions
- Marinate the chicken: Combine chicken breasts with minced chipotle peppers in adobo sauce in a bowl or resealable bag. Let marinate for at least 30 minutes in the fridge.
- Cook the chicken: Preheat a grill pan or skillet over medium-high heat. Cook marinated chicken for about 6-7 minutes per side until golden brown and fully cooked (internal temperature of 165°F). Allow resting before slicing.
- Prepare toppings: While the chicken cooks, rinse black beans and grill fresh corn if using. Dice red onion.
- Make creamy sauce: Mix sour cream, lime juice, and chopped cilantro in a small bowl until smooth.
- Assemble the bowl: Layer sliced chicken, black beans, corn, and diced onion in bowls. Drizzle with creamy sauce and serve.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 90mg