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Finnish Salmon Soup (Lohikeitto)

Finnish Salmon Soup (Lohikeitto)


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  • Author: Vanessa
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x

Description

Experience the warmth and comfort of Finnish Salmon Soup (Lohikeitto), a creamy and delightful dish perfect for cozy winter evenings. This nourishing soup features tender salmon, fresh potatoes, and aromatic dill, creating a satisfying meal that’s both easy to prepare and full of flavor. Whether you’re enjoying it for a family dinner or serving it at a gathering with friends, this lohikeitto is sure to impress everyone at the table.


Ingredients

Scale
  • 30 g unsalted butter
  • 1 large leek (white part only), finely chopped
  • 1 medium carrot, chopped
  • 5 medium potatoes, peeled and cubed (about 400 g)
  • 1.25 liters fish stock
  • 450 g salmon fillets, skinned and cubed
  • 150 ml double cream
  • 1 bunch dill, roughly chopped
  • Salt and pepper to taste

Instructions

  1. In a large heavy-bottomed pot, melt the butter over medium heat. Add the chopped leek and sauté for about 7-8 minutes until softened.
  2. Stir in the chopped carrot and potatoes, then pour in the fish stock to cover the vegetables. Cook for approximately 10 minutes until the potatoes are nearly fork-tender.
  3. Add the salmon cubes and double cream to the pot. Simmer gently for about 3-4 minutes until the salmon is cooked through.
  4. Mix in the chopped dill and let simmer for another minute. Season with salt and pepper before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Finnish

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 60 mg