These Everything Bagel Cucumber Bites are a delightful and healthy appetizer that will impress your guests at any gathering. With just four simple ingredients, this recipe offers a fresh twist on traditional snacks. They’re perfect for parties, picnics, or even as a light lunch. The creamy filling combined with the crunch of cucumber makes these bites not only tasty but also low in calories.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Cucumber Bites
- For Garnish
- How to Make Everything Bagel Cucumber Bites
- Step 1: Prepare the Cucumbers
- Step 2: Make the Cream Cheese Mixture
- Step 3: Assemble the Bites
- Step 4: Add Everything Bagel Seasoning
- How to Serve Everything Bagel Cucumber Bites
- On a Platter
- With Dipping Sauces
- As Part of a Snack Board
- As Individual Appetizers
- How to Perfect Everything Bagel Cucumber Bites
- Best Side Dishes for Everything Bagel Cucumber Bites
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Everything Bagel Cucumber Bites
- Reheating Everything Bagel Cucumber Bites
- Frequently Asked Questions
- What are Everything Bagel Cucumber Bites?
- Can I customize my Everything Bagel Cucumber Bites?
- How many calories are in Everything Bagel Cucumber Bites?
- Are Everything Bagel Cucumber Bites suitable for meal prep?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick and Easy: With only four ingredients, you can whip up these bites in just 15 minutes.
- Healthy Snack Option: Packed with protein and low in calories, these cucumber snacks are guilt-free.
- Versatile Serving: Perfect as an appetizer, snack, or light lunch that everyone will enjoy.
- Impressive Presentation: The vibrant colors and textures make for an attractive dish that looks like you spent hours preparing!
- Customizable Flavor: Feel free to add your favorite herbs or spices for a unique twist.
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking process.
Essential Tools and Equipment
- Piping bag or zip lock bag
- Knife
- Cutting board
- Mixing bowl
Importance of Each Tool
- Piping bag or zip lock bag: Helps to neatly distribute the cream cheese mixture onto the cucumbers.
- Knife: A sharp knife ensures clean cuts for uniform cucumber slices.
- Cutting board: Provides a safe surface for slicing your cucumbers without damaging countertops.
- Mixing bowl: Essential for combining the cream cheese and Greek yogurt smoothly.
Ingredients
For the Cucumber Bites
- 12 cucumber slices
- 1/2 cup whipped cream cheese
- 2 tablespoons plain Greek yogurt
- 1 tablespoon Everything Bagel Seasoning
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Everything Bagel Cucumber Bites
Step 1: Prepare the Cucumbers
- Start by cutting your cucumber into 12 thin and uniform slices. Aim for about 1/4 inch thick for optimal texture.
Step 2: Make the Cream Cheese Mixture
- In a mixing bowl, combine the whipped cream cheese and plain Greek yogurt.
- Mix until smooth and creamy.
- Transfer this mixture into a piping bag or a zip lock bag with one corner cut off for easy application.
Step 3: Assemble the Bites
- Carefully pipe or spread the cream cheese Greek yogurt mixture onto each cucumber slice.
- Make sure to cover each slice generously for maximum flavor.
Step 4: Add Everything Bagel Seasoning
- Finally, sprinkle the Everything Bagel Seasoning over all of the assembled cucumber bites.
- For an extra touch, you can garnish with finely chopped parsley if desired.
Enjoy these delicious Everything Bagel Cucumber Bites at your next event!
How to Serve Everything Bagel Cucumber Bites
These Everything Bagel Cucumber Bites are a delightful and healthy appetizer that can be served in various ways. Whether you’re hosting a party or enjoying a casual gathering, these bites can impress your guests while being easy to prepare.
On a Platter
- Arrange the cucumber bites on a colorful platter for an inviting presentation.
- Add some fresh herbs like dill or parsley for an extra touch of color.
With Dipping Sauces
- Serve with a side of tzatziki for a refreshing dip.
- A light vinaigrette can also complement the flavors nicely.
As Part of a Snack Board
- Include these bites on a charcuterie board alongside meats and cheeses.
- Pair with crackers and olives for a variety of textures and flavors.
As Individual Appetizers
- Use small toothpicks to serve each cucumber bite individually.
- Perfect for cocktail parties where guests can grab them easily.
How to Perfect Everything Bagel Cucumber Bites
Making the perfect Everything Bagel Cucumber Bites is simple with a few handy tips. Follow these suggestions to elevate your snack game.
- Choose fresh cucumbers: Select firm cucumbers for crispness and better texture.
- Use room temperature cream cheese: This helps create a smoother mixture when blending with yogurt.
- Adjust seasoning: Feel free to add more Everything Bagel Seasoning based on your taste preferences.
- Prep ahead: You can prepare the cream cheese and yogurt mixture in advance; just pipe it right before serving.
- Experiment with toppings: Try adding cherry tomatoes or radishes on top for added flavor and color.

Best Side Dishes for Everything Bagel Cucumber Bites
These cucumber bites pair well with several side dishes, enhancing your appetizer spread. Here are some delicious options to consider:
- Hummus – A creamy dip that complements the crunchiness of the cucumber perfectly.
- Vegetable Crudités – Fresh veggies like carrots, bell peppers, and celery add color and nutrients to your spread.
- Cheese Platter – A selection of cheeses provides a rich contrast to the lightness of the cucumber bites.
- Pita Chips – Crunchy pita chips offer another layer of texture that pairs wonderfully with dips.
- Fruit Skewers – Sweet fruit skewers can balance out the savory flavors of the appetizers.
- Stuffed Mini Peppers – These add a pop of flavor and color, making your table visually appealing.
Common Mistakes to Avoid
When making Everything Bagel Cucumber Bites, it’s easy to overlook some simple steps that can enhance your dish. Here are a few common mistakes to avoid:
- Skipping the Slicing: Not cutting your cucumbers evenly can lead to an unbalanced presentation. Use a sharp knife and aim for uniform slices for the best look and taste.
- Neglecting the Mix: Failing to blend the cream cheese and Greek yogurt thoroughly can result in a lumpy texture. Make sure to mix them until smooth for a creamy filling.
- Overdoing the Seasoning: Adding too much Everything Bagel Seasoning can overpower the freshness of the cucumber. Start with a light sprinkle and adjust according to your taste.
- Using Non-Fresh Ingredients: Using expired or stale ingredients affects flavor. Always check the freshness of your cream cheese and yogurt before starting.
- Ignoring Presentation: Plating matters! Don’t just dump everything on a tray; arrange your Cucumber Bites neatly for an impressive display at gatherings.
Refrigerator Storage
- Store Everything Bagel Cucumber Bites in an airtight container.
- They will last for up to 2 days in the refrigerator.
- If possible, store the filling separately from the cucumbers to prevent sogginess.
Freezing Everything Bagel Cucumber Bites
- These bites do not freeze well due to their texture.
- It’s best to prepare them fresh rather than freezing, as cucumbers lose their crunch when thawed.
Reheating Everything Bagel Cucumber Bites
- Oven: Preheat to 350°F (175°C) and warm for about 5 minutes. This is best for warmed dips but not necessary for these bites.
- Microwave: Heat on low power in 10-second intervals until just warm. Be cautious not to overheat.
- Stovetop: Place on a pan over low heat for a couple of minutes. This method may change texture but can be effective if served warm.

Frequently Asked Questions
What are Everything Bagel Cucumber Bites?
Everything Bagel Cucumber Bites are healthy appetizers made with cucumber slices topped with a creamy mixture of cream cheese and Greek yogurt, sprinkled with Everything But the Bagel Seasoning.
Can I customize my Everything Bagel Cucumber Bites?
Yes! You can add toppings like diced tomatoes or herbs for extra flavor. Feel free to experiment with different seasonings as well.
How many calories are in Everything Bagel Cucumber Bites?
Each serving contains approximately 68 calories, making these bites a great low-calorie snack option.
Are Everything Bagel Cucumber Bites suitable for meal prep?
Absolutely! They make great meal prep snacks as they are quick to assemble and store well in the refrigerator for a short time.
Final Thoughts
Everything Bagel Cucumber Bites are not only easy to make but also versatile and delicious. They serve as a perfect appetizer or snack, appealing both visually and taste-wise. Feel free to customize them with your favorite toppings or spices, ensuring they fit any occasion perfectly. Enjoy creating this delightful treat!
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Everything Bagel Cucumber Bites
- Total Time: 15 minutes
- Yield: Serves 12 bites 1x
Description
Indulge in the refreshing taste of Everything Bagel Cucumber Bites, a healthy and delicious appetizer perfect for any gathering. These bites combine crisp cucumber slices with a creamy filling made from whipped cream cheese and Greek yogurt, all seasoned with the beloved Everything Bagel seasoning. Not only are they easy to prepare in just 15 minutes, but they also offer a guilt-free snacking option that’s low in calories and high in flavor. Serve them at parties, picnics, or as an elegant light lunch—these visually appealing bites will impress your guests without requiring hours of preparation.
Ingredients
- 12 cucumber slices
- 1/2 cup whipped cream cheese
- 2 tablespoons plain Greek yogurt
- 1 tablespoon Everything Bagel Seasoning
- Fresh parsley for garnish (optional)
Instructions
- Slice the cucumbers into 12 uniform pieces, roughly 1/4 inch thick.
- In a mixing bowl, blend the whipped cream cheese and Greek yogurt until smooth. Transfer to a piping bag or zip lock bag for easy application.
- Pipe or spread the cream cheese mixture generously onto each cucumber slice.
- Sprinkle Everything Bagel Seasoning over the topped cucumber slices and garnish with chopped parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bite (approximately 18g)
- Calories: 68
- Sugar: 0g
- Sodium: 55mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 10mg