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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl


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  • Author: Vanessa
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Egg Roll in a Bowl is a delightful, one-skillet meal that captures the essence of your favorite Chinese takeout in under 30 minutes. This healthy and satisfying dish features ground turkey, vibrant vegetables, and savory seasonings, making it a perfect choice for busy weeknights or meal prepping. With its customizable ingredients, you can easily adapt this recipe to fit various dietary preferences, ensuring that everyone at the table enjoys a delicious and nutritious meal. Plus, clean-up is a breeze since everything cooks in one pan!


Ingredients

Scale
  • 1 pound ground turkey
  • 1 small sweet onion
  • 1 cup shredded carrots
  • 1 small head cabbage
  • 2 tablespoons olive oil
  • Soy sauce or tamari
  • Rice vinegar
  • Garlic
  • Ginger

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until almost done, about 5-6 minutes.
  2. Push turkey to one side; add diced onion and remaining oil. Sauté for 3-4 minutes, then add carrots, garlic, and ginger. Cook for an additional 2 minutes.
  3. Stir in shredded cabbage along with soy sauce, rice vinegar, salt, and pepper. Cover and simmer on medium-low for 12-15 minutes until cabbage is tender.
  4. Serve over cooked white rice or lettuce wraps, garnished with green onions and sesame seeds.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 75mg