Description
Indulge in the delicate charm of these Easy Gluten Free French Crepes, perfect for any meal or occasion. This simple recipe features a velvety batter that comes together effortlessly in a blender with just five accessible ingredients—no fancy equipment necessary! Enjoy these versatile crepes filled with your favorite sweet treats like fresh berries and Nutella or savory options like spinach and cheese. With a quick prep time of only 15 minutes, you can whip up a delightful breakfast, snack, or dessert that everyone will adore. Serve them warm and watch as they become a family favorite!
Ingredients
Scale
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs
- 4 tablespoons unsalted butter (or coconut oil)
- 1 teaspoon raw honey
- ¾ cup cassava flour
- ½ teaspoon fine sea salt
Instructions
- Blend all ingredients in the following order: milk, eggs, softened butter, honey, cassava flour, and salt until smooth and frothy.
- Let the batter rest for a few minutes.
- Heat a stainless steel skillet over medium heat and melt 1-2 teaspoons of butter to coat the pan.
- Pour ¼ cup of batter into the skillet and tilt to spread evenly.
- Cook until bubbles form on top, then flip and cook for another 20-30 seconds.
- Repeat with remaining batter, adding butter as needed.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert/Breakfast
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe (30g)
- Calories: 100
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 70mg