Description
Savor the warmth and comfort of our Easy Chicken Lentil Soup, a delightful blend of tender chicken, hearty lentils, and vibrant vegetables. This wholesome soup is not only quick to prepare—taking just 35 minutes—but also packed with protein and fiber, making it an excellent choice for busy weeknights or meal prep for the week ahead. The rich flavors from spices and fire-roasted tomatoes come together to create a nourishing dish that satisfies both hunger and taste buds. Perfect for family dinners or a cozy night in, this soup is versatile enough for you to customize with your favorite veggies or herbs. Enjoy a bowlful of goodness that will keep you coming back for more!
Ingredients
Scale
- 1.5 lb chicken breast (cut into bite-sized chunks)
- 3 carrots (cut into rounds)
- 4 garlic cloves (minced)
- 1 yellow onion (diced)
- 14 oz fire-roasted diced tomatoes
- 1.5 cups green lentils
- 6 cups chicken broth
- Fresh spinach
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, celery, and garlic; sauté for about 5 minutes until softened.
- Add chicken chunks, seasoning with salt, black pepper, smoked paprika, and cumin; cook until lightly browned.
- Pour in chicken broth and add fire-roasted diced tomatoes along with lentils; bring to a boil.
- Reduce heat and simmer for about 25 minutes until lentils are tender.
- Stir in fresh spinach just before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 70mg