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Cucumber Sweet Pepper Salad

Cucumber Sweet Pepper Salad


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  • Author: Vanessa
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Cucumber Sweet Pepper Salad is a bright and refreshing dish that perfectly captures the essence of summer. This vibrant salad combines crisp cucumbers and sweet, colorful peppers, tossed in a light honey-apple cider vinaigrette that enhances the natural flavors of the vegetables. It’s an ideal choice for warm weather gatherings, picnics, or as a quick, healthy lunch option. With its delightful crunch and burst of freshness, this salad can stand alone or be paired with grilled chicken or turkey for a more substantial meal. Plus, it’s easy to prepare in just 10 minutes, making it a go-to recipe for busy days.


Ingredients

Scale
  • 2 large cucumbers
  • 2 sweet peppers (red or yellow)
  • 1/4 red onion
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Wash and thinly slice cucumbers and sweet peppers.
  2. Slice red onion thinly.
  3. In a mixing bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper until smooth.
  4. In a large bowl, combine sliced vegetables and pour the dressing over them. Toss gently until evenly coated.
  5. Transfer to a serving platter, garnish with fresh parsley, and serve immediately or chill for up to an hour.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 50
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg