Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts are a delightful side dish that combines savory flavors with a satisfying crunch. This recipe is perfect for family dinners, holiday celebrations, or even casual gatherings. With minimal ingredients and an easy preparation method, you can create a dish that impresses everyone at the table. The combination of garlic and Parmesan elevates the Brussels sprouts, making them a standout option for any occasion.

Why You’ll Love This Recipe

• Easy to Make: With just a few simple steps, you’ll have a delicious side ready in no time.
• Flavor Explosion: The blend of garlic and Parmesan creates an irresistible taste that complements any meal.
• Versatile Pairing: These sprouts go well with various main dishes, from roasted meats to vegetarian options.
• Healthy Choice: Packed with nutrients, Brussels sprouts make for a wholesome addition to your diet.
• Crowd-Pleaser: Even those who are not fans of Brussels sprouts will love this crispy and flavorful version.

Tools and Preparation

Having the right tools makes cooking much easier. Here’s what you need to prepare Crispy Garlic Parmesan Brussels Sprouts perfectly.

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Whisk
• Nonstick spray

Importance of Each Tool

• Baking sheet: Ensures even roasting of the Brussels sprouts, promoting a crispy texture.
• Mixing bowl: Allows for easy tossing of ingredients, ensuring every sprout is well-coated.
• Whisk: Helps combine the butter and spices smoothly for consistent flavor throughout.

Ingredients

Here are the ingredients needed for Crispy Garlic Parmesan Brussels Sprouts:

• 1 1/2 lbs Brussels sprouts (trimmed and halved)
• 2 tbsp unsalted butter (melted)
• 2 tbsp olive oil
• 1/2 tsp salt (adjust to taste)
• 1/4 tsp black pepper (adjust to taste)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/3 cup panko breadcVanilla Extract (Alcohol-Free)bs (or regular breadcVanilla Extract (Alcohol-Free)bs)
• 1/4 cup grated Parmesan cheese

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Crispy Garlic Parmesan Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Lightly coat a baking sheet with nonstick spray to prevent sticking.

Step 2: Prepare the Brussels Sprouts

Trim the ends of the Brussels sprouts. Halve larger sprouts or quarter them if they are very large. Keep smaller sprouts whole or halved for even cooking.

Step 3: Mix the Butter and Spices

In a large mixing bowl, whisk together the melted butter, olive oil, salt, pepper, garlic powder, and onion powder until well combined.

Step 4: Toss the Sprouts

Add the Brussels sprouts to the bowl and toss gently to coat evenly in the butter mixture.

Step 5: Add Panko and Parmesan

Sprinkle in the panko breadcVanilla Extract (Alcohol-Free)bs and Parmesan cheese. Toss again to coat all sprouts evenly.

Step 6: Arrange on Baking Sheet

Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for halved sprouts. If there’s leftover breadcVanilla Extract (Alcohol-Free)b mixture, sprinkle it over the sprouts and press lightly to adhere.

Step 7: Roast in Oven

Roast in the preheated oven for about 15–20 minutes. Check at 15 minutes. Cook until they are fork-tender and lightly browned. Roasting time may vary depending on their size; monitor closely to prevent burning.

Step 8: Serve

Serve immediately, garnished with additional Parmesan cheese if desired. Enjoy your Crispy Garlic Parmesan Brussels Sprouts!

How to Serve Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts make a delightful side dish or appetizer. Their crunchy texture and savory flavor pair well with various meals. Here are some serving suggestions to enhance your dining experience.

Pair with Dipping Sauces

• Garlic Aioli: This creamy dip complements the garlic flavor in the sprouts.
• Balsamic Glaze: A drizzle adds sweetness and acidity, balancing the richness of the dish.

Serve as a Salad Topping

• Mixed Greens: Toss these Brussels sprouts over fresh greens for added crunch and flavor.
• Grain Bowls: Add them to rice or quinoa bowls for an extra layer of taste and nutrition.

Include in a Main Dish

• Pasta: Mix the roasted sprouts into pasta dishes for a hearty vegetable addition.
• Tacos: Use them as a filling in tacos for a unique twist on traditional recipes.

How to Perfect Crispy Garlic Parmesan Brussels Sprouts

To achieve the perfect crispy texture, follow these simple tips that will elevate your dish.

• Use Fresh Brussels Sprouts: Fresh sprouts have better flavor and texture than frozen ones.
• Don’t Overcrowd the Baking Sheet: Ensure there’s space between sprouts to allow even roasting.
• Adjust Seasoning: Feel free to tweak salt and pepper levels based on your taste preferences.
• Experiment with Cheese: Try different cheeses like Pecorino Romano for variation in flavor.
• Roast at High Heat: The high temperature ensures a crispy exterior while keeping the inside tender.
• Check Frequently: Monitor their progress closely to avoid burning, especially towards the end of cooking.

Best Side Dishes for Crispy Garlic Parmesan Brussels Sprouts

Crispy Garlic Parmesan Brussels Sprouts can be served alongside various delicious side dishes. Here are some great options that complement their rich flavor.

1. Roasted Potatoes: These golden-brown potatoes provide a hearty contrast to the sprouts’ crunch.
2. Quinoa Salad: A light quinoa salad adds freshness and balances out the richness of the Brussels sprouts.
3. Sautéed Green Beans: Crisp-tender green beans offer another layer of texture and color on your plate.
4. Macaroni and Cheese: Creamy mac and cheese pairs wonderfully with crispy vegetables, creating comfort food perfection.
5. Grilled Chicken Breast: Lean protein like grilled chicken makes for a satisfying meal alongside these flavorful sprouts.
6. Stuffed Peppers: Colorful stuffed peppers filled with grains or meats can create a vibrant plate when served together.

Common Mistakes to Avoid

When preparing Crispy Garlic Parmesan Brussels Sprouts, avoiding common pitfalls can ensure a perfect dish. Here are some mistakes to watch for:

• Skipping the trimming: Not trimming the ends of the Brussels sprouts can lead to uneven cooking. Always trim to ensure they roast evenly.
• Overcrowding the baking sheet: Placing too many sprouts on the baking sheet can cause steaming instead of roasting. Keep them in a single layer for that crispy texture.
• Neglecting to check doneness: Forgetting to monitor the sprouts while roasting may lead to burning. Check at 15 minutes and adjust accordingly.
• Using stale panko or Parmesan: Stale ingredients won’t provide the desired crunch and flavor. Always use fresh panko and cheese for the best results.
• Not adjusting seasonings: Failing to taste and adjust salt and pepper can result in bland sprouts. Season according to your preference for a flavorful dish.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the sprouts to cool completely before sealing them in a container.

Freezing Crispy Garlic Parmesan Brussels Sprouts

• Freeze in a single layer on a baking sheet, then transfer to an airtight container for up to 2 months.
• Make sure they are fully cooled before freezing to preserve quality.

Reheating Crispy Garlic Parmesan Brussels Sprouts

• Oven: Preheat oven to 375°F (190°C). Spread sprouts on a baking sheet and heat for about 10-15 minutes until crispy.
• Microwave: Heat in short intervals of 30 seconds until warmed through. Note that this method may soften their texture.
• Stovetop: Sauté in a skillet over medium heat with a little oil until heated through and crispy again.

Frequently Asked Questions

How do I make Crispy Garlic Parmesan Brussels Sprouts?

To make this dish, start by trimming and halving the Brussels sprouts, then toss them with melted butter, olive oil, garlic powder, onion powder, panko, and Parmesan before roasting.

Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts yield the best results, you can use frozen ones. Just be sure they are thawed and drained well before cooking.

What can I serve with Crispy Garlic Parmesan Brussels Sprouts?

These delicious sprouts pair well with roasted meats, pasta dishes, or as part of a vegetarian spread. They add great flavor and crunch!

How do I customize my Crispy Garlic Parmesan Brussels Sprouts?

You can add herbs like thyme or rosemary for extra flavor. For spice lovers, consider adding red pepper flakes or chili powder.

Final Thoughts

Crispy Garlic Parmesan Brussels Sprouts are not only delicious but also versatile, making them perfect for any meal. You can easily customize them with different spices or toppings based on your taste preferences. Give this recipe a try; it’s sure to impress!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Crispy Garlic Parmesan Brussels Sprouts

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• Author: Vanessa
• Total Time: 30 minutes
• Yield: Approximately 6 servings 1x

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Description

Indulge in the irresistible taste of Crispy Garlic Parmesan Brussels Sprouts, a delightful side dish that combines savory garlic and rich Parmesan with a satisfying crunch. This easy-to-make recipe is perfect for family dinners, holiday feasts, or casual get-togethers. With just a handful of ingredients and simple preparation steps, you can create a dish that will impress even the pickiest eaters. The crispy texture of the roasted Brussels sprouts paired with the flavorful seasoning elevates them to a must-have on your dinner table. Enjoy these versatile sprouts as a side or let them shine as part of your main course.

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Ingredients

Scale 1x2x3x

• 1 1/2 lbs Brussels sprouts (trimmed and halved)
• 2 tbsp unsalted butter (melted)
• 2 tbsp olive oil
• 1/2 tsp salt (to taste)
• 1/4 tsp black pepper (to taste)
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/3 cup panko breadcrumbs
• 1/4 cup grated Parmesan cheese

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Instructions

1. Preheat your oven to 400°F (200°C) and lightly coat a baking sheet with nonstick spray.
2. Trim and halve the Brussels sprouts for even cooking.
3. In a mixing bowl, whisk together melted butter, olive oil, salt, pepper, garlic powder, and onion powder.
4. Toss the Brussels sprouts in the butter mixture until evenly coated.
5. Add panko breadcrumbs and Parmesan cheese; toss again to coat.
6. Spread the sprouts in a single layer on the baking sheet, cut-side down.
7. Roast for about 15–20 minutes or until fork-tender and golden brown.
8. Serve immediately, garnished with additional Parmesan if desired.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 2g
• Sodium: 320mg
• Fat: 9g
• Saturated Fat: 4g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 4g
• Protein: 5g
• Cholesterol: 15mg