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Creamy Vegetarian Gnocchi Soup

Creamy Vegetarian Gnocchi Soup


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  • Author: Vanessa
  • Total Time: 30 minutes
  • Yield: Serves approximately 6 people 1x

Description

Creamy Vegetarian Gnocchi Soup is a heartwarming dish that brings comfort in every spoonful. This rich and creamy soup features tender gnocchi paired with a medley of vibrant vegetables, making it the perfect meal for chilly days or whenever you seek some cozy indulgence. Prepare this delightful soup in just about 30 minutes, and it will surely become a favorite among family and friends. With customizable ingredients, you can easily adjust the flavors to suit your taste while packing in plenty of nutrients. Enjoy leftovers throughout the week for an effortless meal prep option.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 6 cups vegetable broth
  • 1 cup coconut cream (for a vegan option)
  • 1 package (16 oz) gnocchi
  • 2 cups fresh spinach
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, add olive oil. Once hot, sauté diced onion until translucent, about 3-4 minutes.
  2. Stir in minced garlic, carrots, and celery; continue cooking for another 5 minutes until softened.
  3. Pour in vegetable broth and bring to a simmer. Lower heat slightly, adding coconut cream until well combined.
  4. Add gnocchi to the simmering soup and cook according to package instructions until they float (approximately 2-3 minutes).
  5. Stir in fresh spinach until wilted (about 1-2 minutes). Season with salt and pepper before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 355
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg