Description
Creamy Tuscan Chicken with Orzo is a delectable, one-skillet dish that combines tender chicken breasts with a rich and creamy sauce made from sun-dried tomatoes, garlic, and fresh spinach. This delightful meal is perfect for cozy weeknights or elegant gatherings, offering both comfort and sophistication in every bite. The addition of orzo pasta not only enhances the dish’s texture but also makes it incredibly satisfying. With vibrant colors and Mediterranean flavors, this recipe will impress your family and friends without the fuss of multiple pans.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup orzo pasta
- ½ cup sun-dried tomatoes, chopped
- 2 cups chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 2 cups fresh spinach, chopped
- ½ teaspoon red pepper flakes (optional)
- 1 tablespoon butter
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Season chicken with salt, pepper, garlic powder, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 5-6 minutes on each side until cooked through. Remove and set aside.
- In the same skillet, add butter and sauté minced garlic until fragrant. Stir in orzo and toast for 1-2 minutes.
- Add chopped sun-dried tomatoes and chicken broth; bring to a simmer. Cover and cook for about 10 minutes until orzo is tender.
- Pour in heavy cream and stir in Parmesan cheese until melted. Add spinach until wilted.
- Return chicken to the skillet, spoon sauce over it, simmer for an additional 2 minutes, then serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 670
- Sugar: 4g
- Sodium: 780mg
- Fat: 33g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 41g
- Cholesterol: 155mg