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Creamy Pumpkin Pasta: A Cozy Autumn Dish That’s Comfort in a Bowl

Creamy Pumpkin Pasta


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  • Author: Vanessa
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Creamy Pumpkin Pasta is the ultimate cozy autumn dish that combines the rich flavors of fall with comforting creaminess in every bite. Perfect for chilly evenings, this quick and easy recipe comes together in under 30 minutes, making it an ideal choice for busy weeknights or special gatherings. With its vibrant orange hue and blend of spices, this pasta not only satisfies your hunger but also warms your heart. This dish is versatile enough to please both picky eaters and culinary adventurers alike. Enjoy a bowl of Creamy Pumpkin Pasta as a delightful dinner option or a seasonal indulgence.


Ingredients

Scale
  • 8 ounces pasta of your choice
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon nutmeg
  • Fresh parsley for garnish

Instructions

  1. Cook the pasta according to package instructions in salted boiling water until al dente. Drain and set aside.
  2. In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 1 minute).
  3. Add pumpkin puree and heavy cream to the skillet, stirring well and heating gently for about 5 minutes.
  4. Mix in Parmesan cheese, salt, black pepper, and nutmeg until creamy.
  5. Toss the cooked pasta with the sauce mixture until well coated.
  6. Serve warm, garnished with chopped parsley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 460
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 60mg