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Cottage Cheese Raspberry Mousse

Cottage Cheese Raspberry Mousse


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  • Author: Vanessa
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Cottage Cheese Raspberry Mousse is a creamy, indulgent dessert that combines the rich texture of cottage cheese with the tartness of fresh raspberries. Sweetened naturally with honey or maple syrup, this mousse offers a guilt-free treat that’s both refreshing and satisfying. Perfect for family gatherings or as a light weeknight dessert, it is gluten-free and packed with protein, making it an ideal choice for health-conscious food lovers. The vibrant color of the raspberries not only elevates its aesthetic appeal but also enhances its taste, making each spoonful a delightful experience. With just a few simple ingredients and quick preparation steps, you can impress your guests or enjoy a sweet moment on your own.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1 cup fresh raspberries
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. Blend cottage cheese, fresh raspberries, honey (or maple syrup), and vanilla extract in a blender until smooth and creamy.
  2. Spoon the mousse evenly into four serving glasses.
  3. Chill in the refrigerator for at least 1 hour to firm up.
  4. Garnish with fresh raspberries and mint leaves before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass (150g)
  • Calories: 160
  • Sugar: 14g
  • Sodium: 60mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 10mg