Description
Cottage Cheese Raspberry Mousse is a creamy, indulgent dessert that combines the rich texture of cottage cheese with the tartness of fresh raspberries. Sweetened naturally with honey or maple syrup, this mousse offers a guilt-free treat that’s both refreshing and satisfying. Perfect for family gatherings or as a light weeknight dessert, it is gluten-free and packed with protein, making it an ideal choice for health-conscious food lovers. The vibrant color of the raspberries not only elevates its aesthetic appeal but also enhances its taste, making each spoonful a delightful experience. With just a few simple ingredients and quick preparation steps, you can impress your guests or enjoy a sweet moment on your own.
Ingredients
- 2 cups cottage cheese
- 1 cup fresh raspberries
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- Blend cottage cheese, fresh raspberries, honey (or maple syrup), and vanilla extract in a blender until smooth and creamy.
- Spoon the mousse evenly into four serving glasses.
- Chill in the refrigerator for at least 1 hour to firm up.
- Garnish with fresh raspberries and mint leaves before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass (150g)
- Calories: 160
- Sugar: 14g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 10mg
