Description
Indulge in our Cheesy Italian Spinach Bake, a creamy and cheesy delight that promises comfort in every bite. This dish is perfect for any occasion, serving beautifully as either a main course or a hearty side. With a harmonious blend of ricotta, mozzarella, and Parmesan cheeses mixed with fresh spinach, topped with golden breadcrumbs, this bake showcases classic Italian flavors while remaining simple to prepare. Ideal for family dinners, potlucks, or meal prep, it’s sure to become a favorite in your home.
Ingredients
Scale
- 2 pounds fresh spinach, washed and trimmed
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs, lightly beaten
- Salt and pepper, to taste
- ¼ teaspoon red pepper flakes (optional)
- ¼ cup breadcrumbs
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In a large skillet, heat olive oil over medium heat. Sauté chopped onion until soft, then add garlic and cook until fragrant.
- Gradually add spinach in batches until wilted. Drain excess liquid and let cool.
- In a mixing bowl, combine ricotta, mozzarella, Parmesan, eggs, Italian seasoning, salt, pepper, and optional red pepper flakes.
- Fold the cooled spinach into the cheese mixture and transfer it to the prepared baking dish. Top with breadcrumbs if desired.
- Bake for 25–30 minutes until golden brown and bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (approximately 180g)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 110mg