Description
Bok Choy and Mushroom Stir Fry is a vibrant, nutrient-packed dish that comes together in just 20 minutes, making it an ideal choice for busy weeknights. This quick recipe expertly combines the crisp texture of fresh bok choy with the earthy flavor of mushrooms, all enhanced by savory soy sauce and a hint of sesame oil. Whether served as a satisfying main course over rice or as a colorful side dish to complement your favorite Asian-inspired meals, this stir fry is both delicious and versatile. Customize it by adding your choice of protein like chicken or tofu, and enjoy a wholesome dinner that bursts with flavor!
Ingredients
Scale
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1 pound baby bok choy, halved lengthwise
- 2 cups mushrooms, sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- Sesame seeds for garnish
Instructions
- Prepare the vegetables by washing and cutting the bok choy and mushrooms.
- Heat the vegetable oil in a skillet or wok over medium-high heat. Sauté minced garlic and ginger until fragrant.
- Add bok choy and mushrooms to the skillet. Stir-fry for about 3–5 minutes until bok choy wilts.
- Stir in soy sauce, oyster sauce (if using), sesame oil, and crushed red pepper flakes.
- Mix in cornstarch slurry to thicken the sauce while stirring continuously.
- Serve hot, garnished with sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 2g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg