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BLT Chicken Salad

BLT Chicken Salad


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  • Author: Vanessa
  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Description

Discover the ultimate comfort food with our BLT Chicken Salad, a delightful fusion of classic flavors and nutritious ingredients. This protein-packed salad features tender shredded rotisserie chicken, crispy Turkey Bacon, creamy avocado, and vibrant veggies, all tossed in a zesty dressing. Perfect for lunch, dinner, or as a quick snack, this versatile dish is not only satisfying but also incredibly easy to prepare. Whether you’re meal prepping for the week or impressing guests at your next gathering, the BLT Chicken Salad is sure to become a favorite. Enjoy it on its own or served in sandwiches, lettuce wraps, or atop fresh greens for a refreshing twist.


Ingredients

Scale
  • 4 cups shredded rotisserie chicken
  • 8 strips chopped Turkey Bacon
  • 1/2 cup plain Greek yogurt
  • 1/3 cup mayonnaise
  • 1 tablespoon ranch seasoning
  • 1/2 teaspoon freshly cracked pepper
  • 1/3 cup diced green onions
  • 2/3 pint halved grape tomatoes
  • 1 diced avocado
  • Fresh parsley for garnish

Instructions

  1. In a large mixing bowl, whisk together the mayonnaise and Greek yogurt with ranch seasoning and cracked pepper until smooth.
  2. Mix in shredded chicken, chopped Turkey Bacon, and diced green onions until everything is well-coated.
  3. Gently fold in halved grape tomatoes to distribute evenly.
  4. Just before serving, add diced avocado to maintain its texture and freshness.
  5. Chill in an airtight container for at least one hour to meld flavors before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg