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Blended Raspberry Oats


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  • Author: Vanessa
  • Total Time: 0 hours
  • Yield: 2 servings 1x

Description

Indulge in a deliciously creamy breakfast with our Blended Raspberry Oats, a delightful fusion of rich chocolate and tangy raspberries. This quick and nutritious recipe is perfect for busy mornings or leisurely weekend brunches, offering a pudding-like texture that’s both satisfying and versatile. Customize your oats with various fruits and toppings to suit your taste, making it an ideal choice for anyone looking for a wholesome meal that doesn’t compromise on flavor. With just five minutes of prep time, you can prepare these delectable oats the night before, ensuring a hassle-free start to your day.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup thick yogurt (dairy-free if needed)
  • 1/4 cup milk (e.g., soy)
  • 100 g fresh raspberries (plus more for serving)
  • 2 tbsp maple syrup (optional)
  • Small pinch of salt
  • 2 tsp vanilla extract
  • 50 g dark chocolate
  • 1/2 tbsp coconut oil

Instructions

  1. Blend all ingredients (except chocolate and coconut oil) until smooth and creamy.
  2. Melt chocolate and coconut oil using a double boiler or microwave until smooth.
  3. Layer fresh raspberries at the bottom of a jar, top with blended oats, and drizzle melted chocolate on top. Refrigerate for at least 15 minutes before serving.
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Category: Breakfast
  • Method: Blending
  • Cuisine: General

Nutrition

  • Serving Size: 1 serving
  • Calories: 335
  • Sugar: 15g
  • Sodium: 45mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg