Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Name: Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: Fresh spinach leaves; Strawberries (sliced); Blueberries; Red onion (thinly sliced); Feta cheese (crumbled); Pecans (toasted); Balsamic vinegar; Honey (optional)

Published: October 7, 2025

by Vanessaa

Why You’ll Love This Recipe

Quick and Easy: This salad can be prepared in just 15 minutes, making it perfect for busy weeknights or last-minute gatherings.
Packed with Nutrients: The combination of spinach and berries provides essential vitamins while pecans add healthy fats.
Versatile Option: Serve it as a main or side dish. It pairs well with grilled chicken or fish for a complete meal.
Flavor Explosion: The sweet and tangy balsamic glaze enhances the natural flavors of the ingredients.
Beautiful Presentation: The vibrant colors of the berries against the fresh greens create an inviting dish that’s sure to impress.

Tools and Preparation

Having the right tools makes preparing your Berry Spinach Salad even easier. Here’s what you’ll need to gather before you start cooking.

Essential Tools and Equipment

Large mixing bowl
Small saucepan
Whisk
Cutting board
Knife

Importance of Each Tool

Large mixing bowl: Ideal for combining all your salad ingredients without making a mess.
Small saucepan: Perfect for heating the balsamic glaze to achieve the right consistency.
Whisk: Helps mix ingredients smoothly when preparing your glaze.

Ingredients

A refreshing and delicious Berry Spinach Salad topped with crunchy pecans, creamy feta cheese, and a sweet balsamic glaze.

For the Salad Base

6 cups fresh spinach leaves
1 cup fresh strawberries (sliced)
1 cup fresh blueberries
1/4 cup red onion (thinly sliced)

For Toppings

1/2 cup crumbled feta cheese
1/2 cup pecans (toasted)

For the Balsamic Glaze

1/2 cup balsamic for the glaze
2 tbsp honey (optional)

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Step 1: Combine the Salad Ingredients

In a large bowl, combine:
* Fresh spinach leaves
* Sliced strawberries
* Fresh blueberries
* Thinly sliced red onion
* Toasted pecans

Step 2: Add Feta Cheese

Sprinkle crumbled feta cheese on top of the mixed ingredients in your bowl.

Step 3: Prepare the Balsamic Glaze

In a small saucepan over medium heat:
1. Pour in the balsamic vinegar.
2. Simmer until it reduces by half and thickens.
3. If using honey, stir it in once removed from heat and let cool.

Step 4: Drizzle and Serve

Just before serving, drizzle the balsamic glaze over your prepared salad. Toss gently if desired to combine flavors. Enjoy your refreshing Berry Spinach Salad!

How to Serve Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Serving the Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze can enhance its flavors and presentation. Here are some delicious ideas to make your salad shine.

As a Main Dish

Serve this salad as a light lunch or dinner option by adding grilled chicken or shrimp for extra protein.

At a Picnic

Pack the salad in a portable container. Layer the ingredients separately and drizzle the balsamic glaze just before serving to keep it fresh.

On Special Occasions

Elevate your dining experience by presenting this salad in individual bowls or on elegant platters for gatherings.

With Bread

Pair with crusty baguette slices or garlic bread to complement the sweet and tangy flavors of the salad.

How to Perfect Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

To ensure your Berry Spinach Salad is perfect every time, consider these helpful tips.

Use fresh ingredients: Always opt for fresh spinach, berries, and feta cheese for the best flavor and texture.
Toast the pecans: Lightly toasting pecans enhances their flavor and adds a delightful crunch to your salad.
Adjust sweetness: Feel free to modify the amount of honey in the balsamic glaze based on your taste preference; less honey results in a tangier flavor.
Chill before serving: Refrigerating the salad for about 15 minutes before serving can enhance its freshness and flavors.

Best Side Dishes for Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Complementing your Berry Spinach Salad with delicious side dishes can create a well-rounded meal. Consider these tasty options:

Grilled Chicken Skewers: Juicy chicken skewers marinated in herbs provide a savory contrast to the sweet flavors of the salad.
Quinoa Pilaf: A light quinoa pilaf seasoned with lemon and herbs adds protein and fiber to your meal.
Roasted Vegetables: Oven-roasted seasonal vegetables bring warmth and depth to your dining experience.
Stuffed Bell Peppers: Colorful bell peppers stuffed with rice, beans, and spices offer a hearty addition that pairs nicely.
Cornbread Muffins: Sweet cornbread muffins add a comforting touch that balances the tartness of the salad.
Caprese Skewers: Fresh mozzarella balls, basil, and cherry tomatoes on skewers create a refreshing bite that complements your main dish.

Common Mistakes to Avoid

Making a Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze can be simple, but certain missteps can diminish its deliciousness. Here are common mistakes to steer clear of.

Overdressing the salad: Adding too much balsamic glaze can overpower the flavors. Start with a small amount and add more to taste.
Using stale nuts: Fresh pecans enhance the salad’s texture and flavor. Always check for freshness before adding them in.
Skipping the onion: Red onion adds essential flavor. Don’t skip it; just slice it thinly to avoid overpowering the dish.
Not washing the spinach: Dirt and grit can ruin your salad. Make sure to thoroughly wash and dry your spinach leaves before mixing.
Ignoring the balance of flavors: The sweetness from berries needs to be balanced with tangy feta. Adjust quantities according to your taste preferences for a well-rounded flavor.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
Best enjoyed within 2 days for optimal freshness.

Freezing Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Freezing is not recommended due to the texture changes in spinach and berries.
If necessary, freeze only the pecans separately for longer shelf life.

Reheating Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Oven: Preheat to 350°F (175°C). Place on a baking sheet for about 5-7 minutes, but this may alter textures.
Microwave: Heat on low power for 30 seconds. Watch closely as it can wilt easily.
Stovetop: Warm gently over low heat in a skillet for 2-3 minutes—best for pecans if you wish to revive their crunch.

Frequently Asked Questions

Can I add other ingredients to the Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze?

You can definitely customize this salad! Consider adding grilled chicken for protein or avocado for creaminess.

How long does it take to prepare Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze?

The preparation time is about 15 minutes. It’s a quick and easy recipe perfect for busy days!

What should I serve alongside my Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze?

This salad pairs well with grilled meats or as a side dish at barbecues. It complements many main courses beautifully.

Is Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze healthy?

Yes! This salad is packed with nutrients from fresh fruits and spinach while providing healthy fats from pecans.

Final Thoughts

This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is not only refreshing but also versatile enough to suit various occasions. Its vibrant colors and flavors make it appealing on any table. Feel free to experiment by adding your favorite ingredients or adjusting the dressing’s sweetness. Enjoy creating your version of this delightful salad!

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