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Balsamic Flank Steak

Balsamic Flank Steak


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  • Author: Vanessa
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Balsamic Flank Steak is a delightful summer dish that combines the rich, tangy flavor of marinated flank steak with tender grilled zucchini and creamy whipped feta. Drizzled with a sweet balsamic glaze, this meal is perfect for weeknight dinners, summer barbecues, or special occasions. In just 30 minutes, you can create an impressive dish that’s both nutritious and satisfying. Ideal for impressing family and friends, this recipe offers versatility in sides and a stunning presentation.


Ingredients

Scale
  • 1.5 lb flank steak
  • 2 teaspoons Dijon mustard
  • 4 cloves minced garlic
  • 2 teaspoons onion powder
  • 3 tablespoons soy sauce
  • 3 tablespoons olive oil
  • 1/2 cup balsamic vinegar
  • Salt and black pepper to taste
  • 3 large zucchini
  • 23 tablespoons olive oil
  • Kosher salt to taste
  • 8 ounces feta cheese
  • 3 tablespoons heavy cream
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Combine Dijon mustard, minced garlic, onion powder, soy sauce, olive oil, and balsamic vinegar in a large bag or shallow dish.
  2. Season flank steak with salt and pepper; add to marinade and refrigerate for at least 2 hours or overnight.
  3. Preheat the grill to high heat (450°F).
  4. Grill steak for 3–5 minutes per side until medium rare (135°F). Add zucchini slices brushed with olive oil during the last few minutes of grilling.
  5. Make a balsamic glaze by boiling reserved marinade until thickened.
  6. Blend feta cheese with heavy cream until smooth.
  7. Slice the rested steak against the grain and serve with whipped feta and grilled zucchini drizzled with balsamic glaze.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (85g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg