Description
Indulge in a vibrant Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange that transforms your morning meal into a deliciously nutritious experience. This dish features creamy avocado, fluffy scrambled eggs, and protein-packed cottage cheese, complemented by refreshing orange slices for a burst of citrus. Perfectly balanced in flavor and texture, it is not only quick to prepare—taking just 12 minutes—but also offers customizable options to suit your taste. Whether you enjoy it for breakfast, brunch, or a light lunch, this plate will energize your day while delighting your palate.
Ingredients
Scale
- 2 eggs
- 1 avocado, sliced
- 1 cup cottage cheese
- 1 orange, sliced
- Salt and black pepper to taste
- 1 tsp olive oil or butter (for cooking)
Instructions
- In a mixing bowl, whisk the eggs until well combined.
- Heat olive oil or butter in a non-stick skillet over medium-low heat.
- Pour in the beaten eggs and gently stir until fluffy and just set; season with salt and pepper.
- On a serving plate, arrange avocado slices next to scrambled eggs, add cottage cheese, and place fresh orange slices around the edges.
- Serve immediately for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 6g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 370mg