Description
Apple Crumble Chia Pudding is a deliciously unique dessert that combines creamy chia pudding, spiced apples, and a crunchy oat crumble. This wholesome treat is perfect for any occasion, whether it’s a satisfying breakfast, a nutritious snack, or a delightful dessert after dinner. With its layers of flavors and textures, Apple Crumble Chia Pudding is sure to impress your family and friends while fitting seamlessly into a plant-based diet. Easy to prepare and highly customizable, this recipe invites you to experiment with different fruits and toppings, making it a versatile addition to your culinary repertoire.
Ingredients
Scale
- 1/3 cup unsweetened plant-based yogurt
- 3 tablespoons apple butter
- 1 medjool date
- 3/4 cup soy milk
- 1/3 cup chia seeds
- 2 medium apples
- 3 tablespoons gluten-free rolled oats
- 2 medjool dates (for crumble)
Instructions
- In a blender, combine yogurt, apple butter, medjool date, vanilla extract, cinnamon, cardamom, salt, and soy milk. Blend until smooth.
- In a bowl or storage container, mix chia seeds with the blended mixture. Whisk well and let sit for five minutes before whisking again. Cover and refrigerate for at least one hour.
- For the oat crumble, pulse rolled oats, walnuts or pecans, medjool dates in a mini food processor until crumbly.
- In a sauté pan over medium-low heat, cook diced apples with maple syrup and cinnamon until softened.
- To serve, layer the chia pudding with warm spiced apples and sprinkle with oat crumble.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: N/A
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg