Description
This Low Carb Antipasto Salad is a vibrant and flavorful dish that brings together the best of Mediterranean ingredients. Perfect for meal prep, gatherings, or as a satisfying snack, it features a delightful combination of salami, cheese, ripe tomatoes, olives, and marinated artichokes. The salad is not only keto-friendly but also incredibly easy to prepare in just 10 minutes. With its colorful presentation and robust taste, this antipasto salad is sure to impress at any occasion. Enjoy it as a refreshing main dish or serve it as a side to grilled proteins for a complete meal.
Ingredients
Scale
- 1 lb grape tomatoes (halved)
- 1 cup black olives (sliced)
- 1/2 cup green olives (sliced)
- 1/2 cup sliced pepperoncinis
- 1 cup chopped marinated artichokes
- 4 ounces thinly sliced salami (quartered)
- 1 cup preferred cheese (feta and manchego recommended)
- 1/4 cup olive oil
- 1 tablespoon red apple cider vinegar
- 1 tablespoon dried Italian seasoning
- 1 garlic clove (grated)
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine halved grape tomatoes, sliced black and green olives, pepperoncinis, chopped artichokes, quartered salami, and cheese.
- In a separate bowl, whisk together olive oil, red apple cider vinegar, dried Italian seasoning, grated garlic, salt, and pepper until well mixed.
- Pour the dressing over the salad ingredients and toss thoroughly to coat evenly. Adjust seasoning if necessary.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg