Description
Air Fryer Zucchini Chips are a delightful, healthy snack that satisfies your cravings for something crunchy without the guilt. Made from fresh zucchini, these chips are quick to prepare and can be customized with your favorite seasonings, making them perfect for any occasion—be it parties, movie nights, or an afternoon treat. In just 20 minutes, you can enjoy perfectly crispy chips that introduce more veggies into your diet while keeping things fun and tasty. With minimal oil and easy steps, these air fryer zucchini chips are a fantastic alternative to traditional snacks.
Ingredients
Scale
- 1 medium Zucchini
- 1 tbsp Olive oil
- 1/4 tsp Sea salt
- 1/8 tsp Black pepper
- Optional: 2 tbsp fresh parsley for garnish
Instructions
- Slice zucchini into 1/8 inch thick slices using a mandoline for even cooking.
- Pat the slices dry with paper towels to remove excess moisture.
- Preheat air fryer to 325°F (162°C).
- Toss zucchini slices in a mixing bowl with olive oil, sea salt, and black pepper until evenly coated.
- Arrange the slices in a single layer in the air fryer basket and cook for 8-12 minutes, flipping halfway through until crisp.
- Let cool slightly before serving to enhance crunchiness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: About 30g (approximately 15 chips)
- Calories: 80
- Sugar: 2g
- Sodium: 140mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg